Twiter

Facebook







Oaxacan Chicken Soup with Salsa Nopal


Spicy Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories190
Calories from Fat 50
% Daily Value*
Total Fat6g%
Total
Cholesterol
35mg12%
Sodium970mg41%
Total Carbohydrates21g7%
Dietary Fiber5g21%
Protein16g
Vitamin A  90%
Vitamin C  15%
Calcium  4%
Iron  15%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A hearty soup with Mexican spices, peppers, pulled chicken and roasted corn, topped with salsa verde and roasted nopal cactus.


PointsPlus: 5 

Key ingredients: Water, Shredded Chicken, Roasted Sweet Corn Corn Puree, Yellow Onion, Zucchini, Passila, Chicken Broth, Masa Flour, Sea Salt, Canola/Extra Virgin Olive Oil, Garlic, White Wine Vinegar, Chile Ancho, Ground Cumin, Ground Coriander, Oregano.

Quotable Soup
"There are two types of people in this world: shlemiehls and shlimazls. A shlemiehl is the person who always spills soup, and a shlimazl is the person he spills it on. I'm the shlemiehl and you're the shlimazl." - Jewish Bernstein talking to archconservative Archie Bunker on the 1970's sitcom All in the Family.