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Curried Vegetable Stew with Saffron


Vegetarian Lowfat Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories202
Calories from Fat 59
% Daily Value*
Total Fat7g10%
Total
Cholesterol
0mg0%
Sodium736mg31%
Total Carbohydrates30g10%
Dietary Fiber5g23%
Protein6g
Vitamin A  68%
Vitamin C  73%
Calcium  15%
Iron  11%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A rich and creamy Vegan vegetable stew chock full of Sweet Potatoes, Green Beans, Mushrooms, Peas, Yukon Gold Potatoes, Red Bell Peppers and Carrots. Seasoned with Marsala wine and Saffron.

Contains: Soy, Coconut.

Suggested Garnish: Cilantro.


PointsPlus: 5 

Key ingredients: Coconut Milk, Soy Milk, Sweet Potatoes, Green Beans, Mushrooms, Peas, Yukon Gold Potatoes, Red Bell Peppers, Carrots, Celery, Onion, Garlic, Marsala Wine, Lemon Juice, Curry Powder, Saffron.

Proverb
"Broth to a cook is voice to a singer." (China)