Spanish Lentil Mushroom Soup

Vegetarian Lowfat Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories from Fat 15
% Daily Value*
Total Fat2g3%
Total Carbohydrates48g16%
Dietary Fiber9g40%
Vitamin A  6%
Vitamin C  29%
Calcium  7%
Iron  34%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs

About this soup: A rustic, Spanish inspired Lentil soup with lots of Mushrooms and Cabbage. Seasoned with a splash of Sherry, Sherry vinegar, & extra virgin Olive Oil.

Contains: Soy.

PointsPlus: 7 

Key ingredients: Lentils, Button Mushrooms, Cabbage, Carrots, Onion, Celery, Tomato, Porcini Powder, Garlic, Olive Oil, Sherry, Sherry Vinegar, Parsley, & Thyme.

Quotable Soup
"There are two types of people in this world: shlemiehls and shlimazls. A shlemiehl is the person who always spills soup, and a shlimazl is the person he spills it on. I'm the shlemiehl and you're the shlimazl." - Jewish Bernstein talking to archconservative Archie Bunker on the 1970's sitcom All in the Family.