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Chicken Ranchero


Lowfat Spicy Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories235
Calories from Fat 87
% Daily Value*
Total Fat10g15%
Total
Cholesterol
32mg11%
Sodium813mg34%
Total Carbohydrates20g7%
Dietary Fiber4g16%
Protein19g
Vitamin A  16%
Vitamin C  33%
Calcium  5%
Iron  20%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A fiesta of Mexican inspired flavors in a hearty, spicy soup. Pulled chicken in a zesty Ancho chile and JalapeƱo laced chicken stock with sweet corn, black beans and tomato finished with cilantro and lime.

Suggested garnish: Jack Cheese and Cilantro.


PointsPlus: 6 

Key ingredients: Chicken, Chicken Stock, Black Beans, Corn, tomatoes, Green Bell Peppers, Carrots, Onions, Celery, Garlic, Ancho Chiles, Jalapenos, Cilantro, Lime Juice.

Proverb
"He who stirs the pot eats first." (United States)