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Coconut Chili Crab


Spicy Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories210
Calories from Fat 100
% Daily Value*
Total Fat11g17%
Total
Cholesterol
35mg12%
Sodium440mg18%
Total Carbohydrates16g5%
Dietary Fiber2g7%
Protein12g
Vitamin A  60%
Vitamin C  50%
Calcium  10%
Iron  8%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: Taste of Malaysia with an island blend of crab meat, creamy coconut, butternut squash and a hint of chili spice.

Contains: Peanuts, Shellfish, Fish, and Sesame.

Suggested Garnish: Glass Noodles, Cilantro.


PointsPlus: 6 

Key ingredients: Fish/Clam Stock, Crab, Coconut Milk, Butternut Squash, Bok Choy, Mushrooms, Red Bell Pepper, Peanut Butter, Lime Juice, Green Onions, Ginger, Garlic, Sesame Oil and Lemon Grass.

Quotable Soup
"Never blow your soup if it is too hot, but wait until it cools." C.B. Hartley, The Gentlemen's Book of Etiquette, 1873