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Hearty Beef Vegetable


Lowfat Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories223
Calories from Fat 66
% Daily Value*
Total Fat7g11%
Total
Cholesterol
29mg10%
Sodium847mg36%
Total Carbohydrates24g8%
Dietary Fiber7g30%
Protein16g
Vitamin A  174%
Vitamin C  38%
Calcium  8%
Iron  19%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A hearty, robust soup with chunks of Beef, Red Skinned Potatoes, Tomatoes, Beans and Swiss Chard.

Contains: Soy.


PointsPlus: 5 

Key ingredients: Beef, Beef Stock, Onion, Carrots, Celery, Red Potatoes, Lima & Kidney Beans, Swiss Chard, Tomatoes, Garlic, Soy Sauce (Wheat/Gluten Free).

Soup is good food
Clams are a great source of Iron. A 12 oz serving of our New England Clam Chowder contains about 60% of the Recommended Daily Allowance of Iron.