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Vadouvan Curry Dal


Vegetarian Lowfat Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories240
Calories from Fat 10
% Daily Value*
Total Fat1g2%
Total
Cholesterol
0mg0%
Sodium580mg24%
Total Carbohydrates43g14%
Dietary Fiber14g62%
Protein17g
Vitamin A  25%
Vitamin C  15%
Calcium  8%
Iron  25%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A complex curry blend with yellow split peas, red lentils, and spinach.

Suggested Garnish: Onion.


PointsPlus: 5 

Key ingredients: Spinach, Yellow SPlit Peas, Onion, Red Lentils, Garlic, Ginger, and Vadouvan Curry.

Sustainable soup
The Clams in our New England Clam Chowder are wild caught in US waters of the North Atlantic in a Sustainable Fishery managed by the National Marine Fisheries Services.