Baharat Persian Chicken

Lowfat Dairy Free Low Carb

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories from Fat 60
% Daily Value*
Total Fat7g11%
Total Carbohydrates10g3%
Dietary Fiber3g14%
Vitamin A  20%
Vitamin C  40%
Calcium  6%
Iron  25%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs

About this soup: A Baharat spiced chicken with freekeh and garbanzo beans finished with a touch of mint.

Contains: Wheat/Gluten.

PointsPlus: 4 

Key ingredients: Chicken, Garbanzo Beans, Freekeh, Onion, Carrot, Italian Parsley, Bahart Spice, Garlic, Cardamon Spice, Canola Oil, Lemon Juice and Mint.

Quotable Soup
"There are two types of people in this world: shlemiehls and shlimazls. A shlemiehl is the person who always spills soup, and a shlimazl is the person he spills it on. I'm the shlemiehl and you're the shlimazl." - Jewish Bernstein talking to archconservative Archie Bunker on the 1970's sitcom All in the Family.