Twiter

Facebook







Creole Crab & Corn


Spicy Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories236
Calories from Fat 116
% Daily Value*
Total Fat13g19%
Total
Cholesterol
67mg22%
Sodium868mg36%
Total Carbohydrates22g7%
Dietary Fiber4g16%
Protein9g
Vitamin A  50%
Vitamin C  168%
Calcium  13%
Iron  9%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A luscious zesty Crab soup with diced Red and Green Bell Peppers and Roasted Corn finished with Creole spices and a hint of Cream.

Contains: Milk, Shellfish.

Suggested Garnish: Rice.


PointsPlus: 6 

Key ingredients: Clam Juice, Red Bell Peppers, Roasted Corn, Crab, Cream, Green Bell Peppers, Onions, Celery, Garlic, Cayenne Pepper.

Quotable Soup
"There are two types of people in this world: shlemiehls and shlimazls. A shlemiehl is the person who always spills soup, and a shlimazl is the person he spills it on. I'm the shlemiehl and you're the shlimazl." - Jewish Bernstein talking to archconservative Archie Bunker on the 1970's sitcom All in the Family.