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Cioppino Seafood Stew


Lowfat Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories153
Calories from Fat 26
% Daily Value*
Total Fat3g4%
Total
Cholesterol
46mg15%
Sodium746mg31%
Total Carbohydrates15g5%
Dietary Fiber3g12%
Protein15g
Vitamin A  27%
Vitamin C  93%
Calcium  7%
Iron  14%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: The classic San Francisco seafood stew loaded with Scallops, Shrimp and Cod in a rich broth of Tomatoes, Green Bell Peppers and Red Wine.

Contains: Fish, Shellfish.

Suggested Garnish: Croutons.


PointsPlus: 4 

Key ingredients: Fish Stock, Scallops, Shrimp, Cod, Onions, Green Bell Pepper, Tomatoes, Red Wine, Clam Juice, Garlic, Extra Virgin Olive Oil, Oregano, Thyme.

Soup Trivia
The first evidence we have of humans eating soup goes back 8,000 years. The soup? Hippopotamus.