Twiter

Facebook







Chicken Shitake Bok Choy


Lowfat Spicy Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories129
Calories from Fat 37
% Daily Value*
Total Fat4g6%
Total
Cholesterol
41mg14%
Sodium515mg22%
Total Carbohydrates9g3%
Dietary Fiber2g8%
Protein15g
Vitamin A  47%
Vitamin C  93%
Calcium  6%
Iron  8%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: An Asian style soup with Chicken, Bok Choy and Shitake Mushrooms in a Chicken Broth flavored with Ginger, Toasted Sesame and Soy Sauce.

Contains: Fish, Soy, Sesame.

Suggested Garnish: Green Onions.


PointsPlus: 3 

Key ingredients: Chicken Stock, Chicken Breast, Bok Choy, Red Bell Peppers, Shitake Mushrooms, Fish Sauce, Soy Sauce (Wheat/Gluten Free), Ginger, Sesame Oil, Chili Paste, Garlic.

Quotable Soup
"Never blow your soup if it is too hot, but wait until it cools." C.B. Hartley, The Gentlemen's Book of Etiquette, 1873