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Italian Wedding Soup


Lowfat

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories223
Calories from Fat 95
% Daily Value*
Total Fat11g16%
Total
Cholesterol
20mg7%
Sodium887mg37%
Total Carbohydrates22g7%
Dietary Fiber2g11%
Protein11g
Vitamin A  29%
Vitamin C  38%
Calcium  8%
Iron  15%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A classic Italian meatball soup with Swiss Chard, Tomatoes and Orzo pasta.

Contains: Milk, Egg, Soy, Wheat/Gluten.


PointsPlus: 6 

Key ingredients: Chicken Stock, Onion, Tomato, Swiss Chard, Beef Meatballs, Orzo Pasta.

Proverb
"He who stirs the pot eats first." (United States)