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Curried Butternut Squash


Vegetarian Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories213
Calories from Fat 70
% Daily Value*
Total Fat8g12%
Total
Cholesterol
24mg8%
Sodium564mg23%
Total Carbohydrates35g12%
Dietary Fiber5g21%
Protein5g
Vitamin A  220%
Vitamin C  55%
Calcium  10%
Iron  11%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A rich puree of roasted Butternut Squash and aromatic vegetables finished with a splash of Cream and a dash of Curry.

Contains: Milk.

Suggested Garnish: Roasted Pepitas.


PointsPlus: 6 

Key ingredients: Vegetable stock, Roasted Butternut Squash , Onions, Carrots, Potatoes, Curry Powder, Lemon Juice, Cream.

Quotable Soup
"Never blow your soup if it is too hot, but wait until it cools." C.B. Hartley, The Gentlemen's Book of Etiquette, 1873