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Turkey Chili


Spicy Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories355
Calories from Fat 99
% Daily Value*
Total Fat11g16%
Total
Cholesterol
62mg21%
Sodium801mg33%
Total Carbohydrates35g12%
Dietary Fiber11g47%
Protein29g
Vitamin A  48%
Vitamin C  91%
Calcium  10%
Iron  38%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A thick chili made with ground Turkey, Tomatoes, Red Bell Peppers and Kidney Beans simmered with Ancho Chiles and Garlic.

Suggested Garnish: Jack Cheese.


PointsPlus: 8 

Key ingredients: Ground Turkey, Onion, Tomato, Red Bell Pepper, Kidney Beans, Ancho Chiles, Garlic.

Proverb
"Ye who buy cheap meat will regret when you taste its broth." (Syria)